Problems & Solutions

In 1992, Cathy Blythe developed a weekly program called “Problems & Solutions.” In its original form, P&S was designed for listeners to help listeners with simple, everyday problems. In 1996, Cathy expanded Problems & Solutions to weekday mornings from 9:10 to 10:00 (Central Time) and started including guest experts and national authors in the line-up. The show is now broadcast not only on KFOR, but on other sister stations in our Digity group.

Problems and Solutions has been the recipient of first-place awards for service to the community from both the Nebraska Broadcasters Association and the Associated Press. If you have a suggestion about a guest or topic idea – or you’d like to comment on a show – send us an e-mail – We hope you get as much fulfillment from listening to Problems & Solutions as we do from bringing it to you.


Monday, Jan. 5th…Cathy catches up with clutter organization expert Peter Walsh, author of many excellent books on the subject including It’s All Too Much and Enough Already, which talks about clearing out mental clutter too. (

Tuesday, Jan. 6th…New York Times best-selling author Tom Rath joins Cathy to talk about his book Eat Move Sleep – about how small choices can lead to big changes. Tom serves as a scientist and senior advisor to Gallup. He has been quietly managing a serious illness for more than 20 years, and has assembled a wide range of information on the impact of eating, moving, and sleeping and in this book he shares the latest research that can help you make good decisions an automatic choice. (

Wednesday, Jan. 7th…Lori Gersh joins Cathy to talk about her book Good Manners are Contagious – Real Solutions for Raising Responsible, Resilient and Respectful Children. (

Thursday, Jan. 8th…With the death of Robin Williams last summer, there is more open discussion about the depths of depression. In this Problems & Solutions show Cathy visits with author Graeme (Graham) Cowan about his book Back from the Brink. As a long-time sufferer of severe depression, Graeme had attempted to take his own life on multiple occasions. His message is to remember that you are not alone and this book is filled with true stories of hope and healing from others with depression and bipolar disorder – and information about treatment and medication options. (

Friday, Jan. 9th…Cathy chats with Dr. Harville Hendrix, co-author of the book Making Marriage Simple – 10 Truths for Changing the Relationship You Have Into the One You Want. Dr. Hendrix has more than 40 years of experience as a clinical pastoral counselor, therapist, educator and public speaker, appearing on Oprah’s show 19 times. (